About Tutor - Shane Nicoletti

About Shane Nicoletti – head tutor

Shane Nicoletti is Ireland’s first male corrective exercise/Pilates Teacher. He discovered Pilates in London after graduating in Physical Therapy from the National Training Centre in 1997. Shane started weight training at an early age after studying his grand father’s physical education books. He went on to represent Ireland for 10 years in Water Polo after being deemed too small and too light to make the football team in school. He also played for (UCLA) in 1993 and 1994. 

Shane tutored at the National Training Centre in Exercise Physiology and Anatomy for 12 years. After working with Michael King in London at the Pilates Institute he also became a Senior Pilates Tutor and was instrumental in setting up the Pilate Institute in Ireland, teaching and examining Pilate’s students all over the country. Apart from teaching and certifying Personal Trainers, Physical Therapists and Pilates students he  also worked part time with the DIT. Teaching 2nd and 3rd year students fitness and massage modules as part of their degree programmes.

Shane has also written 7 books on Fitness Methods, Pilates mat work, Pilates reformer and Olympic Weightlifting. Shane has also worked with many Pilates tutors all over the world, including most of the Pilates elders (Joseph Pilate’s direct students). This combined with his in-depth knowledge of Anatomy, Exercise Physiology and Biomechanics sets him aside as a true Master Of Pilates.

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What Our Clients Say:

"Walking out of New You approx. 14 weeks later was easy. The whole world seemed different, I weighed 60lbs less, I was lighter on my feet having much more energy. Weighing 13 stone 5lbs with a 37.5 inch waist, felt great. Having lots more muscle tone, that felt even better. I am now significantly stronger tighter and fitter than ever before."

David Kiely

"After 12 weeks of 6am starts, constant attention from John, good pains and a well-balanced diet... I love what I have become. I couldn't believe that I fitted back into my leather trousers that I couldn't pull up above my knees. And boy do they fit well! I suppose losing 12 kg of body fat and over 8 inches from my waist whilst gaining nearly 2 kg of muscle had to make a difference. "


"Its nearly 11 months since I started with New You. I haven’t put any weight back on, in fact I have continued to get considerably leaner lighter stronger and fitter.* I weigh just over 13 stone, my body fat is now under 15% which makes me pretty athletic, my waist is down to 32 inches and my lean tissue has continued to improve."

Colin Duffy

"Walking through the doors of NEW YOU for the first time was extremely difficult. At 55-years of age I had very little confidence and low self esteem. Twelve weeks later I walked out of NEW YOU a completely different person. I had dropped 37lbs of body fat, which meant I had gone from just over 11 stone to 8 and a half stone."


"I would like to thank my trainer and the medical support from New You and all the team who took a keen interest in my results. Also a special thanks to my mother Christine who got me started and supported me all the way. I have to say that one of the life changing moments I have had besides everything else… is to be able to buy clothes off the peg."

Kieran Smith

Disclaimer: Please note our testimonials are based upon individual results. Results from personal training and weight management programmes can vary from person to person and there is no guarantee of specific outcome. Our success stories are meant to showcase what our most motivated clients have done and should not be taken as average or typical results.

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