Welcome to a New You!
At last here is the perfect place to help you look good and feel great with an intensive training programme at NEW YOU one to one personal training clinic.
Click here to read more about our methods!
Testimonials
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Hi, I’m Grainne O’Driscoll. At the end of August 08 I approached New You on the advice of a friend. I was an overweight, unhealthy, out of shape mother of two boys and my vitality was at an all time low. Walking in for my first assessment to New You was difficult as I weighed 14 stone 8lbs, had a waist measurement of 42 inches and my health was a worry having steno sis of the renal artery, hypertension, high blood pressure and ankle oedema. My self confidence was at a low and my energy levels were rock bottom. Click here to read Grainne's story..... 
My Name is Colin Duffy. On the 26/03/208 on the advice of a friend I walked through the doors of New You a 39 year old 17stone 4lb overweight and severely unfit Senior Client Manager with Providence Finance in Stillorgan. On the 30/05/08 I am still a Senior Client Manager but a substantially lighter and leaner one as I now weigh 13 stone 8lbs and my waist measurement has reduced from 45 inches to 34 inches, my body fat has reduced from 28.6.% to 19% and I have gained 5 lbs of lean tissue so I am tighter stronger and fitter than ever.
The difference it has made to my life is difficult to put into words but I can safely say with my hand on my heart that it is the best money I have ever spent.